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Healthy Oatmeal Double Chocolate Pumpkin Muffins

Rich and moist Double Chocolate Pumpkin Muffins with amazing texture and the best combination of seasonal pumpkin spice and classic chocolate flavors. Flourless, dairy-free, and gluten-free! A few...

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Hungarian Goulash

Classic Hungarian Goulash with tender chunks of beef, hearty vegetables, and a rich broth for a delicious comforting meal! Serve it as is, or over cooked pasta noodles. My fellow soup and stew lovers,...

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6-Ingredient Flourless Protein Brownies

Chocolate Protein Brownies with fudgy texture and an infusion of protein for a mindful threat! Each brownie contains 15 grams of protein and 298 calories.  For those times you’re looking for something...

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Ground Beef and Rice Enchilada Casserole

This easy Ground Beef and Rice Enchilada Casserole takes the delicious flavors of classic enchiladas and combines them with ground beef and rice. This easy dinner boasts big flavors the whole family...

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Creamy Chicken Soup with Potatoes and Bacon

An easy and delicious Creamy Chicken Soup recipe with potatoes, bacon, and spinach. This hearty, rich soup recipe is the ultimate comfort food for cold weather. This gluten-free soup recipe includes a...

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Sweet Potato Crumb Bars

These easy Sweet Potato Crumb Bars boast buttery flavors with a lovely flaky crust, crisp topping and the most amazing spiced sweet potato filling. Gluten-free, with dairy-free and grain-free options!...

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Crock Pot Chicken and Cauliflower Rice Soup

Crock Pot Chicken and Cauliflower Rice Soup is a refreshing, low-carb soup recipe that’s loaded with lean protein and fiber for a healthy meal.  For those times you’re looking for a filling...

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Potato Leek Soup

Creamy Potato Leek Soup made with only six basic ingredients and a whole lot of flavor! This easy creamy soup recipe is ideal for those who enjoy a smooth texture and rich flavor. I recently learned...

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Almond Flour Cinnamon Swirl Pumpkin Bread

Almond Flour Pumpkin Bread is bursting with classic pumpkin spice flavors on account of the generous vein of cinnamon and sugar swirl running throughout. This dairy-free grain-free pumpkin bread has...

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Fudgy Chocolate Sweet Potato Cookies

These Fudgy Chocolate Sweet Potato Cookies are soft, chewy, and rich in chocolate flavor! Made with wholesome ingredients, these healthier cookies are the perfect mindful treat. After adoring and...

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